South Bay Womens Body Acceptance and Soul-Survival Movement

This is a group for women of all ages (18+) in the LA Area, who wish to take their self-esteem beyond the body-image.

I am gathering a group of women together to share, support, and love one another through a journey of learning to love and honor thyself...and being OK with that.

The South Bay / LA area is full of resources for us to improve our images and to “feel better” about ourselves — juice bars, over-priced boutiques, salons and spas, cycling studios, gyms….yes, these things can be incredible self-care tools for a fulfilled and healthy lifestyle…but health = balance.

I 100% support fitness and wellness of all kinds, but I believe there is a need for increased focus on exercising our hearts and minds too, from the inside out.

We were designed to be something other than beautiful, fit, thin, wealthy, successful…& all those other “shoulds” you may tell yourself. And we are more than just what we do.

Let’s discover what that is together.

Come experience open, loving, and nonjudgmental conversation about things like: media, cultural and societal pressures, parenting, being positive role models for young girls, community change, marriage, relationships, friendships, raising healthy kids, fitness, holistic health, wellness resources…etc.

Please contact me for details, questions, comments. I would love to hear from you and work with you on this amazing journey of self-loving and soul-survival!

http://www.pacificmft.com

Rachel Cord, MFTI 89397, under supervision of Tracy Bevington, LMFT 53455

We provide teen, couples, and family therapy, and have therapists who are skilled in working kids, teens, and adults experiencing difficult transitions, relationships, or emotions.

Pacific MFT Network is a professional network of highly skilled licensed Marriage & Family Therapists and Interns that are committed to empowering a sense of self in our clients and helping them live the life they want. We do so by creating a relationship that is based on genuine care and concern, non-judgment, and support. Our mission is to help you help yourself live a happier and more satisfying life.

www.pacificmft.com

Manhattan Beach and West LA, CA

(310) 226 - 2826